ONE-on-ONES

“Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong.” - N. R. Narayana Murthy

What to Expect With Me

Description of a Session

Together, you and I are a curious, resourceful team looking for a way to move out of your stuck place or to assign a meaning to your experience. You bring your problem/experience, I bring the supportive tools. We put them in a metaphysical jar (our coaching session), shake them up and out pops an alchemically changed perspective, emotional release and new options for you. In essence, clarity and agency (a sense of control over your actions and their consequences).
J’aime travailler avec des personnes qui sont en chemin de développement personnel (en quête de guérison émotionnelle mais bloquées) ou qui veulent donner du sens à leur expérience psychédélique (travail d’intégration).
To read a more complete description about what I do and how I do it or for more information about the types of sessions I offer, click the buttons below:
My interventions with clients are not generally very long term, they tend to be limited to a few sessions to help untangle the knot and let things flow or to integrate the psychedelic experience and then it's done. My sessions tend to be like turning points; you don't stay there, you pivot there and move on.

C'est essentiellement ce qui se passe lors d'une séance avec moi. Que tu sois curieux(se) et veuilles en savoir plus ou que tu te sentes prêt(e) à plonger avec les deux pieds, contacte-moi. Je suis heureuse de répondre à tes questions ou à réserver ton premier rendez-vous.

Gros bisous,
Kelly. xo

Session Info

Where does the session happen?

Sessions happen at the location prefered by the client's

By Zoom

Video chat

Face-to-face in the client's space

West Island and mid-to-western Montreal area

In a rental space

Cost of the rental space and any parking. Cost to me is added to the cost of the session
* More info under each different type of sessions.

What happens during the different types of sessions?

A Life Coaching Session

If you're not already familiar with my tools and techniques, I will tell you a bit about the ones we'll be using and how they work.
We’ll have a short discussion around the part of your life where you feel stuck or unable to change habitual patterns (emotional, physical, spiritual).
Using whichever techniques and tools I sense would be most helpful (most often EFT but sometimes others): we'll discuss the possible roots of the chosen issue and explore it to find a satisfying resolution or reframe.
We'll do check-ins thoughout the session to see whether the new emotional reaction to the problem is sticking.

How long does the session last and how much does it cost*?

- Between 1 and 1.5 hours: $125.00 CAD
- Half-day session (3 hours + 20-min break): $250.00 CAD
- All day session (6 hours + 2-hr lunch break): $450.00 CAD
* For any sessions involving travel to the client's home or to a rental space, pre-arrangement with me is necessary. Not all requests can be accepted. Extra costs for travel time and any parking fees will be added to the base fee.

A SPIRIT GUIDED TAPPING SESSION

N.B. This type of session includes TWO practitioners (Kelly and a psychic reader of your choice. 
If you're not already familiar with my tools and techniques, I will tell you a bit about the ones we'll be using and how they work.
With Kelly and the reader, you’ll have a short discussion around the issue(s) that you would like to look at (emotional, physical, spiritual).
Often, we’ll start the session with a short reading from the psychic. They’ll discuss what they’re getting around the issue.
Once we have a more specific place to start, sometimes suggested by the reader, we'll begin to use whichever techniques and tools I sense would be most helpful (most often EFT but sometimes others – I’ll explain any tools or techniques if necessary) to peel away and explore the chosen issue to find a satisfying resolution or reframe.
When we sense a shift, we’ll take a break from the healing work to ask the reader if they have any other insights about what really needs to be worked on or messages to deliver. Sometimes they will interrupt the work at a convenient place if they get an important insight they feel needs to be shared.
We'll do check-ins throughout the session to see whether the new emotional reaction to the problem is evolving and sticking.
At the end, we’ll ask the reader to get one final reading to see if we’ve resolved all we can for the session and to see if there are any final insights or messages from spirit.

How long does the session last and how much does it cost*?

- Between 1.5 and 2 hours: $300.00 CAD
* For any sessions involving travel to the client's home or to a rental space, pre-arrangement with both practitioners is necessary. Not all requests can be accepted. Extra costs for travel time and any parking fees will be added to the base fee.

The Possible Readers

Catharine
* For any sessions involving travel to the client's home or to a rental space, pre-arrangement with both practitioners is necessary. Not all requests can be accepted. Extra costs for travel time and any parking fees will be added to the base fee.

AN ENTHEOGEN/PSYCHEDELIC JOURNEY INTEGRATION COACHING SESSION

To start, you will tell me about any parts of your journey/ceremony/trip that you want to discuss (the parts that seem: unprocessed, unclear, difficult to digest, too far out there to tell other people - aliens, spirits, demons, too exciting/moving to share, most meaningful, etc.)
I will ask you questions for clarification and to stimulate you to begin seeing the most helpful meanings this experience can hold for you
Together we'll decide what's most useful: explore any insights or possible meanings, discuss/introduce different philosophies/theories, talk about the spiritual aspects and implications, look at the symbolism, use holistic healing techniques to help process anything that feels stuck, uncomfortable, disturbing, etc.
When I get insights or what I often call "flashes", images or "downloads" while we talk, I will describe to you what I get and then we'll see whether it resonates for you and, if so, how it can be useful
Once we've looked at the elements of the experience and identified the parts that might need some help integrating, we'll brainstorm what action steps will help to bring the teachings from the journey into your life in a more concrete, embodied way... are there any practices, journaling, contemplation, art or meditation that you feel you could do and which would help with the integration?

How long does the session last and how much does it cost*?

- Between 1.5 and 2 hours: $160.00 CAD
- Half-day session (3 hours + 20-min break): $250.00 CAD
* For any sessions involving travel to the client's home or to a rental space, pre-arrangement with me is necessary. Not all requests can be accepted. Extra costs for travel time and any parking fees will be added to the base fee.

A SPIRITUAL HYPNOSIS SESSION

If you have any questions or concerns about the hypnosis itself and what it entails or its effects, we'll chat about that
We'll have a short discussion around the issue(s) that you would like to look at (emotional, physical, spiritual)
You will get your body in a comfortable position (reclining in a chair or lying down, as you wish)
If you want to record the session, I will begin the recording
We will invoke all deities, angels, spirit guides, ascended masters, healing support, helpful light beings and protection that feel important to the both of us
I will guide you in a beginning visualization to relax the body and mind
I will ask you to concentrate on the issue we are exploring and we will see what symbolism your body and mind bring to consciousness - this might be in the form of physical sensations, emotions, images, sounds, smells, memories or anything else that your subconscious finds appropriate for us to look at
We will journey down the path that your subconscious wants us to take - there will likely be: dialog between you and I (yes, you can easily speak under hypnosis), times of quiet reflection or discovery for you, questions from me to your subconscious mind, suggestions on how things might be perceived differently
When the session feels complete, I will guide you gently out of trance
We'll ground back into the present moment
Before we end, we will have a short discussion around any themes, insights or questions that came up that you would either like to anchor more deeply into your future life or discuss for clarity

How long does the session last and how much does it cost*?

- Between 2.5 and 3.5 hours: $300.00 CAD**
* For any sessions involving travel to the client's home or to a rental space, pre-arrangement with me is necessary. Not all requests can be accepted. Extra costs for travel time and any parking fees will be added to the base fee.

**To avoid excessive fees or wasted time, if after half an hour of hypnosis the trance state proves to be unsuitable for the work we want to accomplish (this can happen for a number of reasons), we will end the session and a fee of only $50 will be charged for the time.

Ce que pensent mes clients de nos séances

One-on-One Testimonials

  • Kelly a été phénoménale. Elle était extrêmement douce, sensible et compatissante, tout en ayant la force et la présence nécessaires pour créer un espace de guérison et de traitement où je me sentais à l'aise, soutenue et en sécurité.
    Lisa A.
  • Kelly était vraiment géniale !! Elle a vraiment le don de "taper" en toi, au cœur de ce que tu ressens.
    Bibie B.
  • Après plusieurs séances hebdomadaires d'EFT avec Kelly, je me sens vraiment comme une version bien meilleure de moi-même. Je suis plus paisible, confiant, plus léger et globalement plus heureux. Elle est patiente, gentille et très authentique.
    Andrea S.
  • Elle m'a énormément aidé avec des problèmes personnels et d’autres liés au travail.
    Ange F.
  • J'ai commencé à voir Kelly pendant mes traitements contre le cancer du sein. Je ressens un vrai soulagement depuis que j'ai commencé à tapoter avec elle. Je me sens toujours si légère après une séance.
    E.D.

How can I make an appointment?

Go to the CONTACT page and choose your preferred method of communication.
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Life coach helping you make true healthy choices for a life you love.
Copyright © 2023 - Kelly Roughton
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