Kelly's Thoughts

A blog about holistic healing tools and techniques, emotional, mental and spiritual healing and well-being, metaphysics, hypnosis, EFT, plant medicines, personal growth, spirituality and whatever else catches my attention.

Make no mistake about it, you have been hypnotized!

If you hypnotize someone into believing that they are a chicken in a barnyard, what happens? We’ve all seen enough stage hypnosis shows to know that what happens is the hypnotist will get the person to start clucking like a chicken. Well, here’s the thing… your beliefs about yourself, about life, about the world… have hypnotized […]
Read more

Pop Thought: The point of creating is not the creation

The point is the act, the verb, the movement of creative juices. The "final product" (the thing that was created) doesn't matter. It's like physical exercise. It's good for your body, your soul, good for all of you, whether you can see the difference on the outside or not.  It's the inside and the doing of […]
Read more

Pop Thought: Love does not excuse consistent bad behaviour.

It's not because I love you that I should allow you to consistently treat me in ways that are disrespectful of my time, my physical body, my energy, my feelings or my space. A couple of years back, I was in a relationship with someone I loved very much and who loved me. I knew […]
Read more

Pop Thought: It Was Never You They Saw. You Have Always Been Perfect

“So, what's clear to me is that, with that person –insert name of a person you feel incredibly attracted to but who hurts you with their behaviour or words or bad treatment and you know it’s unhealthy to maintain a relationship with them but feel like you can’t stop-, you are living out your infant self's experience. That infant […]
Read more
Life coach helping you make true healthy choices for a life you love.
Copyright © 2023 - Kelly Roughton
menu
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram