A blog about holistic healing tools and techniques, emotional, mental and spiritual healing and well-being, metaphysics, hypnosis, EFT, plant medicines, personal growth, spirituality and whatever else catches my attention.
How do you measure or define success? I measure it in units of freedom. Freedom to do what I want, when I want, with the people I want? I consider myself highly successful because I have greatly gained in freedom over the past few years. Not in money, not yet. I admit that hasn’t been […]
What in the world is that, "Down the Line" Perception? Well, I think I just made it up, not the concept but the title. It's a way of thinking, of catching certain types of thoughts and swapping them out for others. I taught myself to think this way for practical reasons. Why suffer if you […]
A lot is said these days about it being okay to remove people from your life that are toxic to you and I completely agree with that. However, what about those people that aren't toxic, that you actually love, that are actually assets in your life? Do you have to remove them from your life just […]
I realized this, that love is not enough, when I was in my early twenties. I was in love with a highly traumatized person who did a lot of drugs when I did none, hung out with people I didn't like to be with at all, lived a life I didn't connect with and did things […]
It's not because I love you that I should allow you to consistently treat me in ways that are disrespectful of my time, my physical body, my energy, my feelings or my space. A couple of years back, I was in a relationship with someone I loved very much and who loved me. I knew […]