A blog about holistic healing tools and techniques, emotional, mental and spiritual healing and well-being, metaphysics, hypnosis, EFT, plant medicines, personal growth, spirituality and whatever else catches my attention.
I've been in an important relationship with my body my whole life and, for ages, I didn't even realize it. Don't get me wrong, I've known I "have" a body for quite a long time but I think I've treated it more like a possession that I wasn't sure I really wanted to own, rather […]
A lot is said these days about it being okay to remove people from your life that are toxic to you and I completely agree with that. However, what about those people that aren't toxic, that you actually love, that are actually assets in your life? Do you have to remove them from your life just […]
I realized this, that love is not enough, when I was in my early twenties. I was in love with a highly traumatized person who did a lot of drugs when I did none, hung out with people I didn't like to be with at all, lived a life I didn't connect with and did things […]
It's not because I love you that I should allow you to consistently treat me in ways that are disrespectful of my time, my physical body, my energy, my feelings or my space. A couple of years back, I was in a relationship with someone I loved very much and who loved me. I knew […]
“So, what's clear to me is that, with that person –insert name of a person you feel incredibly attracted to but who hurts you with their behaviour or words or bad treatment and you know it’s unhealthy to maintain a relationship with them but feel like you can’t stop-, you are living out your infant self's experience. That infant […]
